Louis Bezich
Louis Bezich is author of "Crack the Code: 10 Proven Secrets that Motivate Healthy Behavior and Inspire Fulfillment in Men Over 50." He serves as senior vice president and chief administrative officer at Cooper University Health Care, and is an adjunct professor in the Graduate Department of Public Policy and Administration at the Camden campus of Rutgers University. He also sits on various public, non-profit and corporate boards and has published numerous articles in the field of public administration and health. He is a contributing author to "Corporate Lawbreaking and Interactive Compliance," edited by Jay A. Sigler and Joseph E. Murphy.
June 13, 2025
Men's Health
Celebrity-led running clubs are trendy — and hold the power to spark a new health movement
Celebrity-led running clubs headed by the likes of musicians Travis Barker, Jelly Roll and Diplo are drawing thousands of fans to their running events. Could America be on the verge of a social-driven, cultural trend that would make healthy behavior a hot commodity?May 30, 2025
Men's Health
There's no secret path to a long, healthy life. It requires a nutritious diet and regular exercise
The best bet for living a long, healthy life is to eat a nutritious diet, exercise regularly and keep an active social life. That's the conclusion in Eric Topol's book, 'Super Agers,' which explores how a group of 1,400 people remained healthy into their mid-80s.May 16, 2025
Men's Health
For many men, mental health recovery is not a straight path forward
Mental health recovery is not a straight path forward for many men, but can be filled with setbacks. Reports about Sen. John Fetterman's behavior offer insights about the complexity of depression treatment.May 2, 2025
Men's Health
Looking for a workout boost? Try exercising with a buddy
Want to boost your workouts? Try exercising with a friend. Exercising with a partner increases gym attendance by 35%, research shows. It also leads to longer and more intense workouts.April 18, 2025
Men's Health
Relationships are a great motivational source for healthy living — at any age
Parent-child relationships can provide motivation for men to live healthy at various points in life, including when the children have grown into successful adults.April 4, 2025
Men's Health
For men, these 3 messages are key to adopting a healthier lifestyle
A men's health forum hosted by Cooper University Health Care in Cape May, New Jersey, emphasized three main messages: Men need to prioritize preventative health care by seeing their doctors regularly, consider living healthier to benefit their loved ones, and recognize that it's never to late to adopt a healthy lifestyle.March 21, 2025
Men's Health
There's no one-size-fits-all way to adopt a healthy lifestyle — and understanding this is key to success
People start their journeys toward healthy lifestyles at different points — and understanding that is key to applying tailored strategies that extend beyond the one-size-fits-all approach that can lead to frustration and failure, new research from Sweden shows.March 6, 2025
Men's Health
A trip to spring training is a chance to strengthen bonds between generations
For the Bezich family, their trip to Florida to see the Phillies in spring training serves an opportunity for three generations of men to bond. Relationships between fathers and sons, and grandfathers and grandsons, can shape boys' emotional, social and cognitive development. And they motivate older generations to stay healthy.February 21, 2025
Men's Health
The Eagles' Super Bowl win can inspire people to get their diets and exercise routines back on track
The Eagles' Super Bowl win can serve as as a triggering event for those who have tried and failed to sustain healthy habits. The 2025 Eagles season got off to a rocky start – just like many people do when making diet and exercise changes. But the Birds overcame challenges to meet their goal – and so can others.February 11, 2025
Men's Health
Valentine's Day is a chance to let love spur a more healthy lifestyle
Valentine's Day serves as a reminder that there are significant benefits tied to the association between one's heart and health. Here's a look at the mental and physical benefits of our relationships, and how we can leverage them to build healthy habits.
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